Pregnancy Care Blog

Key Points for Successful Breastfeeding

Breastfeeding comes naturally to some whereas among other women it has to be learnt by seeking guidance and support of... Continue reading »

Home remedies & Homemade cream for pregnancy stretch marks

We have compiled a list of five natural ways to diminish pregnancy stretch marks without any side effects. You can follow these home remedies to reduce pregnancy stretch marks. We have also included methods to make your homemade stretch marks cream. Continue reading »

Frequently Asked Questions About Prenatal Classes & Pregnancy Yoga

As childbirth educators in Visakhapatnam, we get so many questions asked about prenatal classes. So, we have compiled a list of frequently asked questions here. Continue reading »

Benefits of Yoga & exercise during pregnancy

Learn how does pregnancy yoga poses and exercise help you during pregnancy. Know whether prenatal yoga helps you lose weight. There are many benefits of pre and postnatal yoga but when should you start doing pregnancy yoga? Continue reading »

Diet during pregnancy

A well-balanced diet is essential before conception as well as during pregnancy. Nutrition is also crucial during lactation. Learn in detail about nutrition requirements during pregnancy. Continue reading »