Typical and Weird Body Changes During Pregnancy
Has your body started behaving in ways you can’t quite explain since finding out you’re pregnant? You’re not alone. Pregnancy is a powerful, life-changing journey, and it brings about a…
Pregnancy & Maternity Care
High blood pressure in pregnancy (Gestational hypertension)
Pregnancy is a time of excitement and anticipation. But for some women, it also becomes a period of vigilance, especially when it comes to high blood pressure. An estimated 8-10%…
The Must-Know Guide on Safe Vaccines During Pregnancy
Pregnancy is a delicate phase in a woman's life, filled with excitement, anticipation, and naturally, concern for the well-being of both the mother and the baby. One aspect that often…
Early Signs of Labour Approaching & Tips for Smoother Normal Delivery
Labour, the beautiful culmination of a nine-month journey, signifies the moment when your baby prepares to greet the world. This involves your uterus contracting rhythmically, propelling the baby downwards, while…
Am I Pregnant? Early Signs of Pregnancy & When to Test
The signs of pregnancy vary from pregnancy to pregnancy, and one may not experience any of the given symptoms. Please read through the article to know whether you are pregnant or not.
Home remedies & Homemade cream for pregnancy stretch marks
We have compiled a list of five natural ways to diminish pregnancy stretch marks without any side effects. You can follow these home remedies to reduce pregnancy stretch marks. We have also included methods to make your homemade stretch marks cream.
Frequently Asked Questions About Prenatal Classes & Pregnancy Yoga
As childbirth educators in Visakhapatnam, we get so many questions asked about prenatal classes. So, we have compiled a list of frequently asked questions here.
Benefits of Yoga & exercise during pregnancy
Learn how does pregnancy yoga poses and exercise help you during pregnancy. Know whether prenatal yoga helps you lose weight. There are many benefits of pre and postnatal yoga but when should you start doing pregnancy yoga?
Diet during pregnancy
A well-balanced diet is essential before conception as well as during pregnancy. Nutrition is also crucial during lactation. Learn in detail about nutrition requirements during pregnancy.